Not such a good night’s sleep

Hey guys! Happy Wednesday!
Last night I had a bunch of errands to run so I just grabbed dinner with my mom while I was out!
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Can you see the big brave guard dog I came home to?!
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After running my errands I came home and got some things done around the house like packing my lunch, picking out my outfit, and cleaning a bit. When I finally got in bed to relax and started to fall asleep the fire alarm started going off!! Startled I ran downstairs to see what was going on and we realized the battery was old. After my dad made a quick change of it, I realized the big brave little Spark dog was no where in sight! I searched a little bit and found him hiding in the corner of the family room under an end table shaking like a leaf! He was petrified! I guess those big noises scare little fellas like him!
I quickly picked him up and swaddled him like a little hot dog burrito and took him to my room to settle him down.. he just needed a little loving and cuddling and he was fine again! YAY!
Finally, I got to sleep around midnight which is L-A-T-E for this gal! I like to be asleep by 11 since I get up at 6. Sleep is SO important to me!
I needed coffee and a filling breakfast to start my day off right!
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Sandwich thin with chia seeds, banana, and my love peanut butter to the rescue!!!
My lunch time strength training helped me power through the work day as well!!
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Lunch was oh so good today! A big salad with chicken with a side of sweet potato wedges! Yummy in my tummy!!!!
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I also had some grapes for an afternoon snack!
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Tonight Mike and I are going to work on making something healthy and fun for dinner! I will be sure to share!!
Tomorrow morning I have another appointment with my foot specialist… cross your fingers… and toes… and arms… and legs… I hope that even in my pain I can be cleared to workout again! 🙂

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