I am a list gal, you name it, I have or will have made a list for it!
Here is a rough example of a meal plan for the week I return from vacation:
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
Breakfast |
Oatmeal |
Arnold Sandwich thin w/ PB & Banana |
Oatmeal |
2 Ingredient Pancakes |
Egg Sandwich on Arn. Sand thin |
2 Ingredient Pancakes |
Eggs |
Lunch |
Mixed Green Salad with chicken |
Pasta Bowl with Marinara |
Chicken Caesar Salad |
Pizza on Sandwich thin |
Chicken Wrap |
Out for lunch |
Leftovers
|
Dinner |
Chicken Parmesan |
Brinner |
Subway |
Chicken and baked sweet potato |
Kashi Pizza |
Out for dinner |
Grill
|
I know it is going to be difficult getting back into a routine after so long away from one, but having this meal plan reassures me that it will be easy to get back into my healthy habits! I enjoy the way eating healthy makes me feel so I know this will be a welcome reunion!
Plus, this plans out exactly what I will need to buy form the grocery store to help my wallet and my waist! Easy to make that grocery store list now! π
I hope this may help you too!
Have a great day everyone!!