Hey Everyone!
Did you have a nice Thanksgiving weekend? Tomorrow means back to reality so I made sure to go to Trader Joe’s to get my healthful food to get me through the week ahead! I also sat down this morning after decorating my Christmas tree with my parents to make a meal and fitness plan for the week so I have a general idea of what the week will hold!
Monday:
B-Oatmeal
L-Veggie burger salad
D-Crockpot chicken
W-Ripped in 30 workout and elliptical hill workout
Tuesday:
B- Egg sandwich
L- Veggie burger salad
D- Leftover night
W-Yoga and elliptical easy
Wednesday:
B- Oatmeal
L-Baked chicken and sweet potato fries
D-Subway
W-HITT and upper body workout
Thursday:
B- Egg sandwich
L-Baked chicken salad
D-Salmon burger
W-Yoga, Tabata workout, walk with a buddy!
Friday:
B- Oatmeal
L- Baked chicken and sweet potato fries
D-Out to dinner
W-Lower body workout and HITT
Saturday:
B-Egg Sandwich
L-Subway
D-Out to dinner
W-Body Pump and Rowing workout
I am halfway through my 100 burpees today! I have to hurry to finish them now because Mike and I are going to cut down his tree with his family this afternoon! I am so excited! This elf is in full force!!!!
How are you planning your meals this week? Any one else doing the 100 burpees? They are no JOKE!!! I am going to feel it tomorrow!
Great plan for the week!!!
Thanks!
Wow 100 burpees is full on!! I love that you plan not just dinners but breakfast and lunches too. I loosely plan dinners but should really lock them down so we waste less food.
I love Jillian Michaels workouts.
Jillian workouts are the best! I pack a lot of my breakfasts and lunches to eat at work so this makes my life so much easier!
I’m yet to start mine. Have to stop avoiding it at some point š
Haha! Just get it over with!
100 burpies?!?!?! Ill just live vicariously through you instead š
I’ve finished 80, breaking it down into ten sets of ten was way more manageable! Hahahaha!!!