I’ve had a wonderful week of workouts! Lots of variety and lots of sweat!
I’ve increased some of my weight with body pump because I started to get used to it and wasn’t feeling the burn quite as much. I’ve also tried to be outside as much as I can. Walking has been feeling great on my foot so I’ve been sticking mostly with that!!
I’m going to vary my group fitness schedule next week to spice things up. I’m also going to toss in a spin class! Change makes change!
Without further ado, here are my workouts from the week!
Monday: incline walking & body pump
Tuesday: yoga meltdown & walk outside for 50 minutes
Wednesday: 40 minutes elliptical hills
Thursday: body pump& tabata circuit
Friday: kettle bell DVD & a walk this afternoon in the sun!
I’m excited to have a weekend at home coming up! I’m sure I’ll get in some relaxation, long walks, and fun in the sun!!!
What are you doing this weekend? Favorite workout this week??